What is the difference between health and wellness?
The words ‘health’ and ‘wellness’ are often thrown around interchangeably, but there are key differences – so what does it actually mean to talk about health and wellness? Health usually refers to “the state of being free from illness or injury, according to the Oxford…
Gut instincts: 3 healthy foods that are good for your gut
Good health starts in the gut! Okay, let’s be honest. “Healthy eating” is a little too ambiguous… Following a structured diet can be a fantastic starting point. But for many people out there, maintaining a strictly outlined diet can be more of a challenge than…
Operation Smile unveils new interactive learning center
The legacy of humanitarian Anthony “Tony” Burgess will live on in the light of learning. Carrying the torch of Tony’s wish, Operation Smile has unveiled an interactive learning center that will teach visitors about the nonprofit’s global mission — and how they can participate in…
How to Incorporate Wellness Into Your Work From Home Routine
Neglecting your wellness when working and/or studying from home is an all too common mistake. Dr. Paul Drago recommends simple ways to improve wellness while working remotely: At the start of 2020, our world changed in what would previously be thought of as incomprehensible. By…
Paul’s Picks: Innovative Wellness Companies
In this edition of Dr. Paul Drago’s Health & Wellness blog series, the ENT Specialist highlights three innovative wellness brands. This time around, Dr. Drago features Peloton and Calm. (Stay tuned: there are more features on the way!) Peloton The timing of Peloton’s launch couldn’t…
How to Become a Wellness Travel Specialist
Wellness travel has been increasing rapidly in popularity over the last few years. To keep pace with this travel trend, The Travel Institute and Wellness Tourism Association have partnered up to create a course that trains Travel Advisors on this specific brand of travel plans….
Nonprofit brings wellness to Seattle’s homeless population
This week, the Beyond Project brought wellness services, including haircuts and clothing, to Seattle-area homeless members of the community. The Beyond Project is a volunteer organization. Focused on empowering homeless individuals, the nonprofit provides wellness services in the community on a completely voluntary basis. Talented…
Wellness Wednesday with Miranda Kerr
In an attempt to bring people together during times of social distancing, Miranda Kerr hosts live streams where she introduces her fans to unique wellness concepts. She’s already discussed meditation, nutrition and even cleaning tips with Marie Kondo! The former supermodel, Miranda Kerr, is known…
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