In this edition of Dr. Paul Drago’s Health & Wellness blog series, the ENT Specialist highlights three innovative wellness brands. This time around, Dr. Drago features Peloton and Calm. (Stay tuned: there are more features on the way!)


The timing of Peloton’s launch couldn’t have been more perfect if they tried!  In the times of the pandemic, just about everyone has had to adapt their hobbies and work to fit into their homes.  Working out at the gym hasn’t been much of an option lately.  And that’s where Peloton comes in!  More than just a workout bike, Peloton hosts a community of cardio classes that bring the gym right into your home.


Dr. Paul Drago speaks for us all when he says we’ve all been pretty stressed lately.  Even before the pandemic, meditation was a practice often recommended to individuals with a lot of stress on their plate.  But it’s a lot easier said than done, isn’t it?  And there’s where the wellness app, Calm comes in!  Calm is a meditation app that introduces users to grounding and relaxation techniques in a way that just about immediately alleviates stress and anxiety.  More than just a step-by-step guide, Calm is immersive and interactive.