In Southwest Portland, Oregon, a local center of dance, fitness training and so much more is doing its part to foster health and wellness during the state’s freeze order.

Diva Den is best known in the Southwest Portland area as a vivacious dance studio.  But it’s actually a whole lot more than that!  A collective of local fitness and health businesses housed under one roof, Diva Den offers massage therapy, cycling, Martial Arts, dance and various other programs that focus on wellness of the body and mind.  To keep their friends focused on these holistic approaches while cooped up in quarantine, Diva Den will host live streams focused on dance and fitness every Wednesday for the next four weeks.