What is the difference between health and wellness?
The words ‘health’ and ‘wellness’ are often thrown around interchangeably, but there are key differences – so what does it actually mean to talk about health and wellness? Health usually refers to “the state of being free from illness or injury, according to the Oxford…
Wonder Woman’s Wellness Rituals
Health and Wellness Consultant, Dr. Paul Drago, continues his showcase of wellness warriors. Gal Gadot, of Wonder Woman (2017) fame, shares the wellness rituals she practices to keep at her peak: Watching Wonder Woman (2017), it’s incredible to think that lead actress and Wonder Woman…
Salt up your wellness routine!
Is Himalayan pink salt good for you? Well, it sure is pretty… and there’s no denying that it’s gorgeous coral tones can evoke some positive, sunshiny thoughts! But is it actually healthy to eat? In Dr. Paul Drago’s professional take — both as a wellness…
Paul’s Picks: Innovative Wellness Companies
In this edition of Dr. Paul Drago’s Health & Wellness blog series, the ENT Specialist highlights three innovative wellness brands. This time around, Dr. Drago features Peloton and Calm. (Stay tuned: there are more features on the way!) Peloton The timing of Peloton’s launch couldn’t…
Get away from it all at this relaxing retreat…
Looking to get away from it all? Dr. Paul Drago recommends looking into this incredibly relaxing wellness retreat: Castle Hot Springs (Arizona) Embrace the outdoors in the red-rock Bradshaw Mountains. Remote and relaxing, this retreat infuses natural beauty into outdoor activities. Although the resort adopts…
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